Anxiety therapists in Dingwall, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Dingwall, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Underlying anxiety and fears we find the parts of ourselves and the emotions that we have been made to fear, to suppress and hide away. Reconnecting with these normal human emotions and needs, with compassion and a desire for freedom and well-being, takes us on a healing path, in which inhibition is replaced with confidence and self belief.
24 Years Experience
Online in Dingwall, Scotland
Anxiety or Fears
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
What are your fears? What is the core trigger of your anxiety? Let's talk about anything and everything! In this safe, non judgmental place, you wid yoll be fully heard, accepted and respected. We are holding space for you right here. Let's talk about it.
14 Years Experience
Online in Dingwall, Scotland
Anxiety or Fears
Louise Perry
Therapist, IFS UKCP HCCP BAAT
My journey to becoming a psychotherapist was profoundly shaped by my own experience with anxiety. In 2000, I faced a period so overwhelming that it led to hospitalization—a turning point that deepened my understanding of how isolating and consuming anxiety can feel. This lived experience drives my passion for helping others navigate the complexities of mental health with compassion and empathy.
I know what it’s like to feel overwhelmed by your inner world, and I also know that recovery and growth are possible. Today, I combine my personal insight with professional training in Integrative Art Psychotherapy and Internal Family Systems (IFS) to create a safe and supportive space for clients to explore their experiences.
Whether you’re wrestling with anxiety, trying to untangle patterns of thought and behavior, or seeking tools to regain a sense of balance, I am here to help. My approach is warm, grounded, and adaptable. We can work through talking, creative expression, or a blend of both—whatever feels most comfortable and effective for you.
Reaching out for help takes courage, and I am committed to walking alongside you as you rediscover your strength and capacity for change.
6 Years Experience
Online in Dingwall, Scotland
Anxiety or Fears
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association. I have a holistic view of mental health and wellbeing, helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience
Online in Dingwall, Scotland
Anxiety or Fears
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Learning to manage stress, finding out about various relaxation techniques, discovering exercises which replace negative thoughts with positive ones.I provide a safe space to explore and overcome anxiety or fears, using evidence-based approaches such as cognitive-behavioral therapy. Together, we will work on reducing anxiety’s impact on your daily life, helping you regain control and peace of mind.
15 Years Experience
Online in Dingwall, Scotland