Forgiveness therapists in Fraserburgh, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Forgiveness therapists in Fraserburgh, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
15 Years Experience
Online in Fraserburgh, Scotland (Online Only)
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
38 Years Experience
Online in Fraserburgh, Scotland (Online Only)
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Forgiveness can be one of the most difficult, yet most powerful, acts of healing. Whether you’re struggling to forgive someone else or yourself, the weight of unresolved hurt can hold you back from living fully and freely. I understand how complex and emotional the process of forgiveness can be, and I am dedicated to supporting you as you work through these challenges and find a path toward emotional release and peace.
With my training in Integrative Art Psychotherapy and Internal Family Systems (IFS), I offer a compassionate, non-judgmental space where we can explore the emotions and beliefs that may be keeping you stuck in resentment or self-blame. Together, we’ll explore how forgiveness can serve as a tool for your personal growth, helping you break free from the past and embrace a more empowered, balanced future.
Whether through conversation, creative expression, or a blend of both, I will walk alongside you in a process that is paced to your needs. Forgiveness doesn’t mean forgetting—it means freeing yourself from the emotional hold of past pain. Let’s work together to help you release the burden of resentment and move toward healing and peace.
6 Years Experience
Online in Fraserburgh, Scotland
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Forgiveness therapy, or Forgiveness Counseling, is a specialised area focused on helping individuals release feelings of anger, resentment, and hurt that can impede personal growth and emotional well-being. This therapeutic approach is vital for those seeking to mend relationships, overcome past traumas, or achieve inner peace by letting go of grudges. As a counsellor, I employ cognitive-behavioural therapy (CBT), mindfulness, and empathy development to guide clients through forgiveness, promoting healing and healthier emotional states—these aid individuals in fostering compassion, enhancing mental health, and improving overall life satisfaction.
I empower individuals to examine the art of forgiveness and how it can release them of past emotions and torments that are keeping them stuck in their present lives. This allows them the freedom to move forward and live a more fulfilling life that is not weighed down by others.
8 Years Experience
Online in Fraserburgh, Scotland (Online Only)
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in working with shame, guilt and the desire for forgiveness from ourselves and others. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience
Online in Fraserburgh, Scotland