Emotional Abuse Therapy therapists in Gourock, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Emotional Abuse Therapy therapists in Gourock, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Emotional Abuse Therapy
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Emotional abuse therapy, known as Emotional Abuse Counseling, is a specialized field dedicated to helping individuals recover from the deep and often invisible scars left by psychological maltreatment. This therapeutic approach is essential for those who have experienced manipulation, belittlement, and control, often leading to diminished self-esteem and pervasive feelings of worthlessness. In being a trauma-informed therapist, I use techniques such as Heartmath Principles that support individuals in building and strengthening resilience, cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), meditation and other mindfulness practices to help clients recognize abusive patterns, rebuild self-confidence, and develop healthy emotional responses and supporting survivors in reclaiming their sense of self and fostering long-term emotional resilience.
8 Years Experience
Online in Gourock, Scotland (Online Only)
Emotional Abuse Therapy
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Emotional scars can run deep and be buried in years of superficial coping with every day life. Somatic therapy looks at emotional wounds in a complementary way, and helps to activate inner strength to support the healing process in many creative and dialogical ways. Healing emotional traumas is a very gentle process of growing strength from within, as a restorative and less an expressive process. Observing inner shifts and patterns of emotional triggers is key. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
Online in Gourock, Scotland
Emotional Abuse Therapy
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Emotional abuse can take many forms, and it can be a difficult and overwhelming experience for the individual who is going through it. As a therapist, I specialize in helping individuals who have been emotionally abused. I understand that this kind of abuse can have a profound impact on an individual's mental and emotional well-being and I am here to help.
I use evidence-based therapies such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) which have been proven to be effective in treating the effects of emotional abuse.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. DBT, on the other hand, is a form of therapy that focuses on developing coping skills such as emotional regulation, mindfulness and distress tolerance, that can help individuals manage their emotions in a healthy way.
In therapy sessions, we will work together to understand the dynamics of the abuse, and develop strategies to help you assert your boundaries and regain control of your life. I will also help you to process and heal from the emotional trauma that you have experienced.
Emotional abuse can be a difficult and overwhelming experience, but it is possible to heal and move forward. I am here to help you through this process, and I encourage you to reach out for help. Get in touch to arrange a free consultation.
25 Years Experience
Online in Gourock, Scotland
Emotional Abuse Therapy
John Castleford
Registered Psychotherapist, MA, FRAI
Bullying in the Workplace/Community is what got me started as a therapist, helping those in teaching and the health service who were being bullied out of a job by inscrutable bosses eager to edge out established staff in favour of cheaper employees straight out of college. I learned that it's not easy to do much about bullying in institutions--particularly when it's done with a fake smile, behind closed doors. Instead, it's much more straightforward to help individuals develop resilience and coping strategies founded on strengthened mind sets. I was a senior caseworker for a professional teaching association and saw numerous examples of bullying and emotional abuse, but was also instrumental in providing help and support for targets of abuse by workplace colleagues. Those who live in countries such as UK, Europe and Australia benefit from legislation that governs workplace relations; but not everyone will have the benefit of protective laws --eg USA where such laws are less powerful or nonexistent. But irrespective, laws that proscribe bullying in the workplace can be a blessing and a curse.
I can also help and support those in toxic relationships, who suppress their own quality of life because of external demands that keep them trapped. And when a person suffers from gaslightling (see the 1948 movie 'Gaslight' with Charles Boyer and Ingrid Bergman to see this in action), is there any wonder confidence erodes to the point where you feel unable to escape and take a scary step into the big, scary unknown can leave you locked into an insufferable situation?
16 Years Experience
Online in Gourock, Scotland
Emotional Abuse Therapy
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Reclaim Your Emotional Well-being: Expert Emotional Abuse Therapy
Find solace and healing through our specialized emotional abuse therapy. Our compassionate therapists provide a safe and supportive environment to address the effects of emotional abuse. Through evidence-based techniques, we help individuals overcome trauma, rebuild self-esteem, and establish healthy boundaries. Our trauma-informed approach promotes healing, empowerment, and resilience. With personalized guidance and support, you can break free from the cycle of emotional abuse and rediscover your inner strength. Take the courageous step towards healing and begin your transformative journey today. Schedule a session with our expert team and start reclaiming your emotional well-being.
14 Years Experience
Online in Gourock, Scotland