Social Anxiety therapists in Irvine, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in Irvine, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Social Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
15 Years Experience
Online in Irvine, Scotland (Online Only)
Social Anxiety
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school.
As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety.
In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system.
If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Online in Irvine, Scotland
Social Anxiety
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Social anxiety can make everyday interactions feel overwhelming. I help you develop strategies to manage anxiety in social situations, gradually building your confidence and improving your ability to engage with others comfortably.
15 Years Experience
Online in Irvine, Scotland
Social Anxiety
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Social anxiety can make everyday interactions feel overwhelming, but online therapy can help you regain confidence and control. I offer support to clients across the UK and EU who are struggling with social anxiety, providing a safe space to explore your fears and anxieties. With my guidance, we will work together to develop coping strategies, challenge negative thought patterns, and empower you to engage more comfortably in social situations.
6 Years Experience
Online in Irvine, Scotland (Online Only)
Social Anxiety
Tamzin Brain@HypnoChange4U
Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"Before I tried hypnotherapy I heard many stories how people lost weight without having operation, stopped smoking, got rid of different fears. My problem was I couldn’t answer the phone in the office while my colleagues were working close to my desk. I was not confident dealing with people on the phone and it was destroying me every day. This was my first experience having hypnotherapy. The session itself was very pleasant, I was so relaxed and calm like never before. After the hypnotherapy I started feeling different. It is strange, I got this confidence that I was always lacking. I couldn’t get this confidence myself and during the hypnosis session my unconscious mind was told to be confident. It is amazing how well it works! Our brain is powerful to change everything but sometimes we need a little help." (Lina)
13 Years Experience
Online in Irvine, Scotland (Online Only)