Stopping Smoking therapists in Irvine, Scotland Scotland, United Kingdom GB
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Stopping Smoking
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Hypnotherapy and the will are often used. But I have also seen other tools to be effective in helping the person who seriously wants to give up.
29 Years Experience
Online in Irvine, Scotland
Stopping Smoking
Tamzin Brain@HypnoChange4U
Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Arrive a smoker, 2 hours later, leave a non-smoker - If you really want to stop! Hypnosis is a very effective treatment for stopping smoking as it can change the way your mind & body reacts to cigarettes, eliminating the need for cigarettes. It's like flicking the switch and turning off all desire to smoke.
"I managed to stop smoking after 1 hypnotherapy session, after normally smoking 20 a day, it was truly amazing even though I was sceptical to begin with, I have not smoked now for over 4 months and I can honestly say that I have not wanted a cigarette at all in that time. Hypnotherapy took all of the stress away from giving up it was like a switch had been flicked from smoker to non-smoker." (Clare)
13 Years Experience
Online in Irvine, Scotland (Online Only)
Stopping Smoking
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
As with any addiction, the task of stopping smoking often appears to be overwhelming. The good news is that many thousands of people give up smoking every day. The most effective way to give up smoking is with the help of a competent counsellor.
44 Years Experience
Online in Irvine, Scotland
Stopping Smoking
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
My focus is in supporting harm minimisation strategies that can feel practical for your circumstances to support you stopping smoking. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious issues surrounding your smoking. These gentle but effective techniques help you to move forward in your life in a new and positive way to achieve your goal.
My aim is to assist you with your stopping smoking difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Irvine, Scotland (Online Only)
Stopping Smoking
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Smoking anaesthetizes you so that you don't feel the bad feelings. The problem is, you also don't feel the good feelings either, and your health and life are at risk. What smokers don't realize is that the feeling that they identify as the desire to smoke is actually a bad feeling they are carrying from the past. When they smoke, this bad feeling disappears, so they believe that the bad feeling (which usually they are not conscious of) was the desire to smoke, when in fact it was a bad feeling from the past that is anaesthetized by smoking. I will help you to identify the experience(s) in the past that created the bad feeling, and help you to resolve it. You will then no longer have the desire to smoke.
26 Years Experience
Online in Irvine, Scotland