Anxiety therapists in Locharbriggs, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Locharbriggs, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
20 Years Experience
Online in Locharbriggs, Scotland (Online Only)
Anxiety or Fears
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
I am able to help immediately with anxiety and fears - I have a separate seminar that deals with these issues too...
29 Years Experience
Online in Locharbriggs, Scotland
Anxiety or Fears
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
One fix does not suit all. I want to know the source of your anxiety and fears, either real or imagined, and then provide you with a path to healing.
44 Years Experience
Online in Locharbriggs, Scotland
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
16 Years Experience
Online in Locharbriggs, Scotland
Anxiety or Fears
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
CBT for anxiety is the most effective therapy. Overcome yours
22 Years Experience
Online in Locharbriggs, Scotland