Emotional Abuse Therapy therapists in Lochgelly, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Emotional Abuse Therapy therapists in Lochgelly, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Emotional Abuse Therapy
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Emotional scars can run deep and be buried in years of superficial coping with every day life. Somatic therapy looks at emotional wounds in a complementary way, and helps to activate inner strength to support the healing process in many creative and dialogical ways. Healing emotional traumas is a very gentle process of growing strength from within, as a restorative and less an expressive process. Observing inner shifts and patterns of emotional triggers is key. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
In-Person Near Lochgelly, Scotland
Online in Lochgelly, Scotland
Emotional Abuse Therapy
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Emotional abuse can take many forms, and it can be a difficult and overwhelming experience for the individual who is going through it. As a therapist, I specialize in helping individuals who have been emotionally abused. I understand that this kind of abuse can have a profound impact on an individual's mental and emotional well-being and I am here to help.
I use evidence-based therapies such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) which have been proven to be effective in treating the effects of emotional abuse.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. DBT, on the other hand, is a form of therapy that focuses on developing coping skills such as emotional regulation, mindfulness and distress tolerance, that can help individuals manage their emotions in a healthy way.
In therapy sessions, we will work together to understand the dynamics of the abuse, and develop strategies to help you assert your boundaries and regain control of your life. I will also help you to process and heal from the emotional trauma that you have experienced.
Emotional abuse can be a difficult and overwhelming experience, but it is possible to heal and move forward. I am here to help you through this process, and I encourage you to reach out for help. Get in touch to arrange a free consultation.
25 Years Experience
Online in Lochgelly, Scotland
Emotional Abuse Therapy
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Emotional Abuse counselling and therapy.
14 Years Experience
Online in Lochgelly, Scotland
Emotional Abuse Therapy
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Reclaim Your Emotional Well-being: Expert Emotional Abuse Therapy
Find solace and healing through our specialized emotional abuse therapy. Our compassionate therapists provide a safe and supportive environment to address the effects of emotional abuse. Through evidence-based techniques, we help individuals overcome trauma, rebuild self-esteem, and establish healthy boundaries. Our trauma-informed approach promotes healing, empowerment, and resilience. With personalized guidance and support, you can break free from the cycle of emotional abuse and rediscover your inner strength. Take the courageous step towards healing and begin your transformative journey today. Schedule a session with our expert team and start reclaiming your emotional well-being.
14 Years Experience
Online in Lochgelly, Scotland
Emotional Abuse Therapy
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Emotional abuse is an often hidden or hard to pinpoint type of abuse that may occur in our adult relationships, those with our parents growing up, or both. One definition of emotional abuse includes psychological (i.e. non-physical) behaviors such as threats, insults, constant monitoring or “checking in,” controlling, shaming, humiliation, intimidation, isolation or ignoring behaviors.
You may also be dealing with childhood emotional abuse which can be defined as, 'sustained, repetitive, inappropriate emotional response to the child’s experience of emotion and its accompanying expressive behavior’.
Healing involves speaking our truth, learning about connecting to our emotions, boundary setting, connecting to our bodies and beginning to create new ways of building loving safe relationships with ourselves and others. Depending upon your own history we may make use of variety of tools to heal, including somatic work, trauma work, journaling, boundary setting, inner child work, family systems work, art therapy, or many other paths that can lead to reclaiming your truth.
25 Years Experience
Online in Lochgelly, Scotland (Online Only)