Sleep Disorder therapists in Lossiemouth, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Sleep Disorder therapists in Lossiemouth, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Sleep Disorder
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Getting enough sleep is a vital component of our physical and mental health. Unfortunately, when it's hard to fall asleep or get enough sleep, our bodies and minds can go into a state of panic and depression. For me, understanding the importance of healthy sleep and how to get back on track after an interrupted or broken sleep has been a major part of my professional life.
I often work with individuals who are struggling with getting enough sleep, and I often find that a few weeks of not getting enough can quickly become a major factor in their overall health. Understanding the various aspects of ourselves can help us improve our quality of life.
Getting enough sleep can help us feel more alert, happy, and alive. I'm happy to help people from different age groups improve their quality of life. I also know how their life stages affect their sleep, such as during the menopause or post-menopausal period.
20 Years Experience
Online in Lossiemouth, Scotland
Sleep Disorder
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.
17 Years Experience
Online in Lossiemouth, Scotland
Sleep Disorder
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.
12 Years Experience
Online in Lossiemouth, Scotland
Sleep Disorder
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Sleep disorders are usually (but not always) a secondary symptom of other problems. My approach is to conduct a thorough assessment of the underlying cause and provide treatment accordingly.
44 Years Experience
Online in Lossiemouth, Scotland
Sleep Disorder
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
I can help you to feel yourself again through integrative coaching approach
10 Years Experience
Online in Lossiemouth, Scotland (Online Only)