Stress therapists in Lossiemouth, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Stress therapists in Lossiemouth, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Stress
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.
2 Years Experience
Online in Lossiemouth, Scotland (Online Only)
Stress
Tamzin Brain@HypnoChange4U
Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
“When I first visited Tamzin for hypnotherapy every day at work was really stressful for me. I felt anxious and on edge most of the time, as if I couldn't get things done fast enough or meet my deadlines no matter how hard I tried! Since the sessions with Tamzin I have found it much easier to put things in perspective, relax and leave things work-related at work when I come home at the end of the day. Her advice and supplementary techniques for dealing with stressful situations when they arise have also been invaluable. Thank you Tamzin!" (Amelia Blackmoore)
13 Years Experience
Online in Lossiemouth, Scotland (Online Only)
Stress
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.
7 Years Experience
Online in Lossiemouth, Scotland (Online Only)
Stress
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
There are many causes of stress, and toxic stress is one of them. It can be very serious and can affect people with other mental health issues. I have a proven track record in helping clients manage their stress more effectively and feel better.
20 Years Experience
Online in Lossiemouth, Scotland
Stress
Solutions Counselling
Registered Psychotherapist, Prof.Dip.Psy.C
It is rare for adults and young people to be without stress in our society. A level of pressure may be helpful and motivating but unwanted stress can be crippling affect all aspects of our personal and work life. It is possibly to live without unwanted stress. 'All stress is created internally by our individual perceptions and negative emotions relating to our environment and our situation.' This is good news, because even if we cannot control everything in our external world it is possible for us to learn to control our internal thoughts and reactions.
29 Years Experience
Online in Lossiemouth, Scotland