Anger Management therapists in North Berwick, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anger Management therapists in North Berwick, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
If you’re struggling with anger and its impact on your life, I offer anger management therapy online, providing a safe and supportive environment for UK and EU clients. My focus is on understanding the roots of your anger, teaching healthier ways to express and process it, and fostering emotional balance. Together, we can develop practical tools to manage anger more effectively and improve your relationships and well-being.
6 Years Experience
Online in North Berwick, Scotland (Online Only)
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
12 Years Experience
Online in North Berwick, Scotland
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Online in North Berwick, Scotland
Abi Jude
Counsellor/Therapist, MBACP Member
Anger is an important emotion that can give us information about how we respond to stress, how we experience our own sense of self and the messages we carry from our history. We may be explosive or have little relation to anger, thinking it is negative. I will work with you to discuss how to manage anger in your life and also to become clearer about your boundaries so you are also clearer about what is ok for you at work, in relationships and your life in general.
13 Years Experience
Online in North Berwick, Scotland
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
I help individuals understand and manage their anger by identifying triggers and developing healthier coping strategies. Through tailored techniques, we work together to transform anger into a constructive force, improving your relationships and overall well-being.
15 Years Experience
Online in North Berwick, Scotland