Anxiety therapists in Portlethen, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Portlethen, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
It's not always easy to recognise when anxiety is the reason you're feeling or acting differently. My ongoing support that builds on embodied awareness will help you be prepared to tackle early signs of when your bodymind needs some special attention or change. Breathing techniques will assist you here too. We can discuss your specific needs during a consultation session.
12 Years Experience
In-Person Near Portlethen, Scotland
Online in Portlethen, Scotland
Anxiety or Fears
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.
15 Years Experience
Online in Portlethen, Scotland
Anxiety or Fears
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Dealing with anxiety can feel isolating, but online therapy can provide relief no matter where you are in the UK or EU. With years of experience, I offer compassionate guidance in managing anxiety, helping you build coping strategies, reduce stress, and regain control over your daily life. My therapeutic approach focuses on understanding your unique triggers and guiding you towards a calmer, more grounded sense of self.
6 Years Experience
Online in Portlethen, Scotland (Online Only)
Anxiety or Fears
Daria Lvova
Therapist
There are different ways to approach anxiety. It can be seen as a non-defined fear, as energy produced by the body to respond to the life situation but then suppressed and trapped in the body, as a symptom of the nervous system dysregulation, a symptom of the person’s need that wants to be satisfied but encounters some obstacles or resistance, and so on. I use a combination of these approaches to help individuals to overcome the unhealthy anxiety, to befriend the healthy one and live happier lives.
4 Years Experience
Online in Portlethen, Scotland (Online Only)
Anxiety or Fears
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on beliefs and behaviors that are sabotaging your happiness
7 Years Experience
Online in Portlethen, Scotland