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Sleep Disorder therapists in Portlethen, Scotland, GB

We are proud to feature top rated Sleep Disorder therapists in Portlethen, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Edinburgh, Scotland therapist: Dr Anna Dako, counselor/therapist
Sleep Disorder

Dr Anna Dako

Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Sleep is the most important time for our body-minds to recover and rejuvenate. Proper, deep sleep is also a reflection of a healthy relationship between the day and the night time patterns. Somatic experiencing teaches us about how much our over-working minds need processing, yet embodied processing does not often mean over exercising or attending to other extreme physical engagement. Observing the inner workings of the body systems is an important step in learning how to listen to your bodily needs, and somatic therapy sessions are just the right tool for growing that inner understanding of pacing and processing that restores the balance of productivity and rest. Working on bodily attitudes is where I normally begin. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.  
12 Years Experience
Near Portlethen, Scotland
Online in Portlethen, Scotland
Toronto, Ontario therapist: Natasia Hypnotherapy, hypnotherapist
Sleep Disorder

Natasia Hypnotherapy

Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your sleep disorders, we can change from the deep subconscious roots and clear your negative beliefs and blockages, and provide you with hypnotherapy audio mediation to help you go to sleep easier and deeper.  
3 Years Experience
Online in Portlethen, Scotland (Online Only)
London, England therapist: Lisa Sanfilippo, therapist
Sleep Disorder

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.  
12 Years Experience
Online in Portlethen, Scotland
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Sleep Disorder

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.  
17 Years Experience
Online in Portlethen, Scotland
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Sleep Disorder

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
I can help you to feel yourself again through integrative coaching approach  
10 Years Experience
Online in Portlethen, Scotland (Online Only)