Sports Psychology therapists in Portlethen, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Sports Psychology therapists in Portlethen, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Sports Psychology
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
With me my unique approach you can hit your sport goals, increase motivation and change your mindset so that it is working for YOU not against you.
10 Years Experience
Online in Portlethen, Scotland (Online Only)
Sports Psychology
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Achieve Peak Performance with Sport Psychology Therapy
Enhance your athletic performance and mental resilience with our specialized sport psychology therapy. Our experienced sports psychologists provide evidence-based techniques and personalized strategies to help athletes overcome mental blocks, manage stress, improve focus, and develop a winning mindset. Whether you're a professional athlete or a passionate sports enthusiast, our tailored sessions empower you to reach your full potential and achieve peak performance. Gain a competitive edge, boost your confidence, and optimize your mental game. Unlock your true athletic potential with our sport psychology therapy. Contact us today to elevate your performance and dominate in your sport.
14 Years Experience
Online in Portlethen, Scotland
Sports Psychology
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Ready to change gears? Hitting your PB/PR, overcoming plateaus, changes to nutrition, recuperating after an injury, I've been there. I've completed about 20 marathons, cycling fondos, cross-fit, and traditional strength training. Through years of military fitness, diet & exercise coupled with endurance sports of cross-fit, cycling and running, I value the determination to physically excel. Together, we'll team up to develop a sport psychology mindset and approach tailored to you, so you can achieve your best. As a RYT200 (currently completing my RYT500) and a certified nutrition health coach, coupled with mindfulness and meditation techniques, your future will lap your past as you move into the major league.
6 Years Experience
Online in Portlethen, Scotland
Sports Psychology
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I am deeply fascinated by athletes and their remarkable focus on their sport, as well as the impact of mental activity and emotional regulation on their performance. I find the different challenges of being involved in team or individual sports thrilling.
In team sports, athletes need a diverse set of skills: teamwork, psychological insight, positive self-talk, visualisation skills, leadership, understanding of the game, and awareness of each player's role and abilities. This requires self-discipline, focus, and the ability to manage one's mind, emotions, and insecurities, as well as navigate complex team dynamics.
For individual sports, managing thoughts, self-talk, handling self-doubt, emotions, and insecurities is even more crucial due to their solitary presence in their specific arena. Emotional regulation is essential for all athletes, as emotions can quickly derail performance, especially when dealing with the pressures of success and being in the public eye.
Another area I love working in is helping athletes recover from injuries. This involves navigating their emotions, the often long recovery process, self-doubt, isolation, fear of re-injury, and finding their place in the sport again.
Additionally, I find great joy in assisting professional athletes transition into retirement and a new, meaningful life. This significant life change can be daunting, as athletes are usually still young with a long life ahead. They may face a period of grieving their old life, perhaps regret what they haven't achieved, and deal with insecurities about their new identity. The loss of their team can be a great adjustment, especially for men who might also grieve the possibility for free emotional expression and connection that a team provided, which is often more difficult to recreate in 'real' life. The new life may not feel as exciting and thrilling as the old. However, this transition can also open up new opportunities for joy, meaning, and self-growth.
20 Years Experience
Online in Portlethen, Scotland (Online Only)
Sports Psychology
Lakis Elezoglou
Psychologist, Psychologist (Merit), Positive Thinking Counsellor (Excellent), Biomedical Scientist (Hons), Pharmacy and Drug Analysis (Distinction)
Having been a competitive sportsman myself, I can help you with relevant issues.
4 Years Experience
Online in Portlethen, Scotland (Online Only)