Stress therapists in Portlethen, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Stress therapists in Portlethen, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Stress
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Dealing with demands of every-day fast-paced lives is an ongoing problem my clients bring into their therapy sessions. Working with psycho-somatic approach teaches us respect for embodied timing, and helps us build confidence to re-arrange our lives accordingly. Living against your natural strengths and your natural sense of timing and/or pacing can be stretched only for so long, at the same time there is plenty we can do to activate dormant sense of resilience and stamina to cope with your current demands of life/work balance and to activate new energy streams. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
In-Person Near Portlethen, Scotland
Online in Portlethen, Scotland
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
9 Years Experience
Online in Portlethen, Scotland
Stress
Abi Jude
Counsellor/Therapist, MBACP Member
We all experience stress at some points in our lives. Stress is an experience and reaction to our engagement with aspects of our life such as work, children, relationships or there may be something specific that is impacting us, such as harassment, racism, lack of money or extra responsibility. I will work with you to identify how stress impacts you and how you respond to it, to form a different way of managing stress and creating a more satisfying experience for yourself.
13 Years Experience
Online in Portlethen, Scotland
Stress
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.
10 Years Experience
Online in Portlethen, Scotland (Online Only)
Stress
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Stress can impact every aspect of your life, but with the right support, it can be managed. I offer online therapy to help UK and EU clients develop healthier ways of coping with stress, whether it’s work-related, personal, or environmental. My goal is to equip you with practical tools to reduce stress and improve your emotional well-being.
6 Years Experience
Online in Portlethen, Scotland (Online Only)