Stress therapists in Portlethen, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Stress therapists in Portlethen, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Stress
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Dealing with demands of every-day fast-paced lives is an ongoing problem my clients bring into their therapy sessions. Working with psycho-somatic approach teaches us respect for embodied timing, and helps us build confidence to re-arrange our lives accordingly. Living against your natural strengths and your natural sense of timing and/or pacing can be stretched only for so long, at the same time there is plenty we can do to activate dormant sense of resilience and stamina to cope with your current demands of life/work balance and to activate new energy streams. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
In-Person Near Portlethen, Scotland
Online in Portlethen, Scotland
Stress
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your stress, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel better again with hypnotherapy, mediation and energy healing. You'll receive effective calming excercises and meditations to work on during your own times.
3 Years Experience
Online in Portlethen, Scotland (Online Only)
Stress
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Stress can impact every aspect of your life, but with the right support, it can be managed. I offer online therapy to help UK and EU clients develop healthier ways of coping with stress, whether it’s work-related, personal, or environmental. My goal is to equip you with practical tools to reduce stress and improve your emotional well-being.
6 Years Experience
Online in Portlethen, Scotland (Online Only)
Stress
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with stress, first of all, I help my clients to manage their physical symptoms of stress and then they are able to take control of their bodies, we try to identify automatic negative thoughts and learn how to deal with them and challenge them. Stress is a reaction to unpredictability: more structure in your life will make your life more predictable and enjoyable.
15 Years Experience
Online in Portlethen, Scotland
Stress
Daria Lvova
Therapist
I assist in processing difficult emotions and life situations, regulating the nervous system so that it doesn’t get stuck in fight-flight-freeze stress responses, and finding new ways of reacting to life’s challenges and build resilience. In the sessions we do not only talk, but I also offer breath and movement techniques to regulate the nervous system, to relax or boost energy, to overcome helplessness, anxiety, to feel calm, strong and confident during hardships.
4 Years Experience
Online in Portlethen, Scotland (Online Only)