Anger Management therapists in Prestonpans, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anger Management therapists in Prestonpans, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Anger Management
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
If you’re struggling with anger and its impact on your life, I offer anger management therapy online, providing a safe and supportive environment for UK and EU clients. My focus is on understanding the roots of your anger, teaching healthier ways to express and process it, and fostering emotional balance. Together, we can develop practical tools to manage anger more effectively and improve your relationships and well-being.
6 Years Experience
Online in Prestonpans, Scotland (Online Only)
Anger Management
John Castleford
Registered Psychotherapist, MA, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.
16 Years Experience
Online in Prestonpans, Scotland
Anger Management
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
6 Years Experience
Online in Prestonpans, Scotland (Online Only)
Anger Management
Talktojojo1st ( Josephine Aligwekwe aka Jojo)
Counsellor/Therapist, Dip. Integrative Counselling, Dip Youth Counselling, Dip. Christian Counselling, Cert. NLP Master coach, Cert. Anxiety Management, Cert. Adv. Dip. Psychology, PGDip. Theology and Self leadership, BSc, Cert. Trauma Informed Counsellor
Anger is an emotion experienced by all and on its own isn't a bad emotion, however its resulting consequence can be an issue when not handled right. Learning about anger, our triggers , its foundation, the relating or underlying emotions that leads to our anger and becoming efficient at controlling our anger is important . I work with my clients to identify the root cause of their anger enabling them become proficient at identifying and handling it.
8 Years Experience
Online in Prestonpans, Scotland
Anger Management
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
16 Years Experience
Online in Prestonpans, Scotland