Are you suffering from anxiety and stress? Is it affecting all areas of your life? Is it stopping you from doing what you want to? Are experiencing low self esteem and lack confidance? It doesn't have to be this way! Using cutting edge psychological tools such as BWRT and NLP alongside traditional practices such mindfulness and hypnosis, you can be getting your life back fast with an average of between 1 and 4 sessions.
As a somatic psychology therapist, I believe we all inherit and embody invaluable resources which are there to support us during hard times. What we often do not inherit are the skills to tap into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. I am here to help, and in my practice, I attempt to activate most natural methods for working with somatic experience in meaningful reflective expression, inner awareness and creative openness for change. Time and open mind-set is all you need. You are welcome to reach out to me with any questions you might have, and I will be happy to support you in the comfort of your own home for our online meetings.
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fullfilling and rewarding relationships, families and friends.
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
One size does not fit all, and one therapist, using one approach, does not work for everybody. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.