Anxiety therapists in Saltcoats, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Saltcoats, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
15 Years Experience
Online in Saltcoats, Scotland (Online Only)
Anxiety or Fears
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
I'm highly experienced in working with clients living with anxiety, stress, fears, and panic disorders.
Through a gentle and indirect approach, I'm able to quickly treat the presenting issues whilst identifying the root cause.
20 Years Experience
Online in Saltcoats, Scotland
Anxiety or Fears
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I help you to understand what anxiety and fear is, how you can allow it to control your life, and how to manage this
12 Years Experience
Online in Saltcoats, Scotland
Anxiety or Fears
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
I guide individuals in understanding the causes of their anxiety and fear symptoms. Together, we look at these causes, then introduce and build on the strategies that will serve them the best and allow them to create their own coping mechanisms so that they can overcome these anxieties and fears to live a calm and free life. Anxiety and fears, addressed through Anxiety Disorders Therapy, are a focus that aims to alleviate persistent worry and irrational fears that interfere with daily life. This speciality involves diagnosing specific anxiety disorders, such as generalized anxiety disorder, panic disorder, and phobias, and employing evidence-based treatments to manage them. Using a combination of cognitive-behavioural therapy (CBT), exposure therapy, meditation, Heartmath Principles and mindfulness techniques to help individuals confront their fears, reduce anxiety symptoms, and regain control over their lives.
8 Years Experience
Online in Saltcoats, Scotland (Online Only)
Anxiety or Fears
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Learning to manage stress, finding out about various relaxation techniques, discovering exercises which replace negative thoughts with positive ones.I provide a safe space to explore and overcome anxiety or fears, using evidence-based approaches such as cognitive-behavioral therapy. Together, we will work on reducing anxiety’s impact on your daily life, helping you regain control and peace of mind.
15 Years Experience
Online in Saltcoats, Scotland