Social Anxiety therapists in Stonehaven, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in Stonehaven, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Social Anxiety
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.
3 Years Experience
Online in Stonehaven, Scotland (Online Only)
Social Anxiety
Lakis Elezoglou
Psychologist, Psychologist (Merit), Positive Thinking Counsellor (Excellent), Biomedical Scientist (Hons), Pharmacy and Drug Analysis (Distinction)
My personal journey in social anxiety and the techniques I use, can help you.
4 Years Experience
Online in Stonehaven, Scotland (Online Only)
Social Anxiety
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with social anxiety.
20 Years Experience
Online in Stonehaven, Scotland
Social Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
15 Years Experience
Online in Stonehaven, Scotland (Online Only)
Social Anxiety
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school.
As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety.
In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system.
If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Online in Stonehaven, Scotland