Anxiety therapists in Uddingston, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Uddingston, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Anxiety or Fears
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
15 Years Experience
Online in Uddingston, Scotland (Online Only)
Anxiety or Fears
Jayne LESLEY Allen
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you avoiding situations due to anxiety? Is it stopping you from living a full life?
Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.
14 Years Experience
In-Person Near Uddingston, Scotland
Online in Uddingston, Scotland
Anxiety or Fears
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
It's not always easy to recognise when anxiety is the reason you're feeling or acting differently. My ongoing support that builds on embodied awareness will help you be prepared to tackle early signs of when your bodymind needs some special attention or change. Breathing techniques will assist you here too. We can discuss your specific needs during a consultation session.
12 Years Experience
In-Person Near Uddingston, Scotland
Online in Uddingston, Scotland
Anxiety or Fears
Louise Perry
Therapist, IFS UKCP HCCP BAAT
My journey to becoming a psychotherapist was profoundly shaped by my own experience with anxiety. In 2000, I faced a period so overwhelming that it led to hospitalization—a turning point that deepened my understanding of how isolating and consuming anxiety can feel. This lived experience drives my passion for helping others navigate the complexities of mental health with compassion and empathy.
I know what it’s like to feel overwhelmed by your inner world, and I also know that recovery and growth are possible. Today, I combine my personal insight with professional training in Integrative Art Psychotherapy and Internal Family Systems (IFS) to create a safe and supportive space for clients to explore their experiences.
Whether you’re wrestling with anxiety, trying to untangle patterns of thought and behavior, or seeking tools to regain a sense of balance, I am here to help. My approach is warm, grounded, and adaptable. We can work through talking, creative expression, or a blend of both—whatever feels most comfortable and effective for you.
Reaching out for help takes courage, and I am committed to walking alongside you as you rediscover your strength and capacity for change.
6 Years Experience
Online in Uddingston, Scotland
Anxiety or Fears
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.
9 Years Experience
Online in Uddingston, Scotland