Stress therapists in Tain, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Stress therapists in Tain, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Stress
Solutions Counselling
Registered Psychotherapist, Prof.Dip.Psy.C
It is rare for adults and young people to be without stress in our society. A level of pressure may be helpful and motivating but unwanted stress can be crippling affect all aspects of our personal and work life. It is possibly to live without unwanted stress. 'All stress is created internally by our individual perceptions and negative emotions relating to our environment and our situation.' This is good news, because even if we cannot control everything in our external world it is possible for us to learn to control our internal thoughts and reactions.
29 Years Experience
Online in Tain, Scotland
Stress
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.
8 Years Experience
Online in Tain, Scotland
Stress
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your stress, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel better again with hypnotherapy, mediation and energy healing. You'll receive effective calming excercises and meditations to work on during your own times.
3 Years Experience
Online in Tain, Scotland (Online Only)
Stress
Stephanie Davis
Hypnotherapist, Cht
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.
2 Years Experience
Online in Tain, Scotland (Online Only)
Stress
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.
44 Years Experience
Online in Tain, Scotland