Stress therapists in Blakeview, South Australia SA, Australia AU
We are proud to feature top rated Stress therapists in Blakeview, South Australia, Australia. We encourage you to review each profile to find your best match.
Stress
Lucy Hampson
Registered Psychotherapist
We work together to rebalance your nervous system using mindfulness practices and somatic tools to help you come into a parasympathetic state and build your resilience and tolerance to stress.
3 Years Experience
Online in Blakeview, South Australia
Stress
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Stress is a natural reaction to a specific demand(s) and or events. If there is an ongoing stress or stressor in your life, it may and can affect a person’s overall health and wellbeing.
There are many tips and strategies for managing stress and these may include exercise, setting priorities, relaxation techniques, cognitive restructuring techniques, counseling, setting boundaries, and learning how to say NO.
16 Years Experience
Online in Blakeview, South Australia
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
10 Years Experience
Online in Blakeview, South Australia
Stress
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.
14 Years Experience
Online in Blakeview, South Australia
Stress
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.
48 Years Experience
Online in Blakeview, South Australia