Anxiety therapists in Christie Downs, South Australia SA, Australia AU
We are proud to feature top rated Anxiety therapists in Christie Downs, South Australia, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
6 Years Experience
Online in Christie Downs, South Australia (Online Only)
Anxiety or Fears
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
26 Years Experience
Online in Christie Downs, South Australia
Anxiety or Fears
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Online in Christie Downs, South Australia
Anxiety or Fears
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I support clients with anxiety, fears and phobias, especially around societal stigma, oppression and self-identity.
1 Years Experience
Online in Christie Downs, South Australia
Anxiety or Fears
Anika Bull
Counsellor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Anxiety affects millions of people around the world. According to the World Health Organisation, more than 260 million people globally experience anxiety disorders, making it one of the most common mental health conditions. It’s something many of us live with at different times in our lives, and it can show up in many different ways; from persistent worry and fear to physical symptoms like a rapid heartbeat or difficulty breathing.
Rather than viewing anxiety as something to fear or fight against, it can be helpful to approach it with curiosity and compassion. By taking the time to understand where anxiety is coming from, we can begin to recognise when it might be trying to protect us and when it might be holding us back. Whether you’re experiencing generalised anxiety, social anxiety, panic attacks, phobias, or ongoing worry about your health, the future, or the world around you, you don’t have to navigate these feelings alone.
Together, we can explore ways to work with your anxiety, rather than against it—using an approach that blends evidence-based therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Positive Psychology, and mindfulness techniques. These tools can help you build a stronger sense of trust in yourself, develop healthier ways of thinking, and find more balance in your life.
If you’re ready to take that first step towards understanding and managing your anxiety, I’m here to support you on that journey.
4 Years Experience
Online in Christie Downs, South Australia