Depression therapists in Christies Beach, South Australia SA, Australia AU
We are proud to feature top rated Depression therapists in Christies Beach, South Australia, Australia. We encourage you to review each profile to find your best match.
Depression
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
I am not going to diagnose you for depression. I will not prescribe medication. BUT if you are feeling down, stressed, overwhelmed and low mood is taking over your everyday, let's have a chat. I can help you to implement successful strategies to get up in the morning and see the light of the day. ONE STEP AT A TIME.
6 Years Experience
Online in Christies Beach, South Australia
Depression
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of depression. She uses evidenced based treatments such as Cognitive Behavioural Therapy (CBT) and Mindfulness.
14 Years Experience
Online in Christies Beach, South Australia
Depression
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for depression symptoms and depressive disorders.
1 Years Experience
Online in Christies Beach, South Australia
Depression
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
It was predicted that by 2020, depression would be the world's second most serious illness. It reached that goal earlier. 'Depression' is a greatly misunderstood and misused term. We often misdiagnose what I call JU as depression. JU being Justifiable Unhappiness. We're not actually meant to be happy all the time. We end a relationship, lose a job, an adult child leaves home.... we are meant to feel a bit sad and unhappy. I work with people in all stages of unhappiness and depression to help them to reclaim their joy. And no. I am NOT, absolutely NOT anti-medication. Some medication can be life saving. Much of it is over-prescribed in the name of 'evidence-based medicine' when the people prescribing it, have no evidence other than that provided by the vested interests of the reps from the drug companies.
20 Years Experience
Online in Christies Beach, South Australia
Depression
Karen Seinor
Counsellor/Therapist, MACA
First off, let's be real. Depression sucks. We're talking feelings of helplessness, despondency and dejection. When you're really depressed, you just cant get up and get moving. There can be:
• Anxiety
• Agitation
• A genuine feeling of unease
• A sense of displacement
• Feelings of physical discomfort - as in, not comfortable in one’s own body.
On a mental level, the thoughts can be negative, cloudy - even scattered. To friends and family, it might seem that the depressed person is not even trying to help themselves. In reality though, most people suffering with depression focus on what is not right, rather than what is.
This tendency to dwell on the problem, like cows in a paddock chewing their cud, is one of the biggest downfalls for anyone who is feeling blue. People like to tell themselves that if they understood the problem (whatever that happens to be), they would be able to solve it, feel better, or get things sorted.
Unfortunately, this is not the case. In fact, when you spend your time going over and over the problem, all that you do is build the problem, giving it more energy and life and as a result making yourself feel ever more overwhelmed by it.
In this state, trying to ‘fix’ the source of depression is often too steep a mountain to climb, but a combination of changes will most likely do the trick. Of course, this is a process, which means it will take a little time and effort, but it is do-able.
When you believe that you can't, you will get overwhelmed, feel depressed, and basically give up, sinking deeper into the depression. If, however. there is a plan, a strategic, step by step process you can follow, one in which there are small but measurable changes experienced, things begin to shift.
It may seem almost impossible to escape the fog of depression and have the clarity to make a plan. This is where therapy may help.
24 Years Experience
Online in Christies Beach, South Australia