Anxiety therapists in Elizabeth Downs, South Australia SA, Australia AU
We are proud to feature top rated Anxiety therapists in Elizabeth Downs, South Australia, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to anxiety and fear.
16 Years Experience
Online in Elizabeth Downs, South Australia
Anxiety or Fears
Hectic Minds Counselling Services
Counsellor/Therapist, Diploma of Counselling, Dip. Couns
Navigating the challenges of anxiety can be a difficult and overwhelming process, but it is possible to regain control and manage symptoms. As a professional counsellor, I am dedicated to supporting and guiding you on your journey towards a more balanced and fulfilling life.
1 Years Experience
Online in Elizabeth Downs, South Australia
Anxiety or Fears
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
4 Years Experience
Online in Elizabeth Downs, South Australia
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
Online in Elizabeth Downs, South Australia
Anxiety or Fears
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anxiety, phobias and general fears. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
Online in Elizabeth Downs, South Australia