Internal Family Systems therapists in Findon, South Australia SA, Australia AU
We are proud to feature top rated Internal Family Systems therapists in Findon, South Australia, Australia. We encourage you to review each profile to find your best match.
Internal Family Systems
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
9 Years Experience
Online in Findon, South Australia
Internal Family Systems
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Life can feel overwhelming, but you don’t have to face it alone. I’m here to support you in a compassionate, judgment-free space where you can share your story and feel truly heard. Together, we’ll navigate challenges, uncover your strengths, and work toward healing and creating a life that feels meaningful and fulfilling.
0 Years Experience
Online in Findon, South Australia
Internal Family Systems
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
4 Years Experience
Online in Findon, South Australia
Internal Family Systems
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
I am a trauma-informed integrative psychotherapist specializing in helping individuals heal from childhood developmental trauma, reconnect with their inner selves, and foster deep emotional healing. My approach blends somatic therapy, parts work (IFS), and nervous system regulation to address the profound mind-body connection that trauma impacts. I believe healing occurs when we learn to listen to the wisdom of our bodies, meet the wounded parts of ourselves with compassion, and reclaim the sense of safety we may have lost.
In my practice, I provide a safe, compassionate space where your full experience is welcomed. Together, we explore the parts of you that feel stuck, overwhelmed, or disconnected, gently supporting you as you uncover your authentic self and rebuild a stronger sense of wholeness.
Who I Work With
I work with individuals and couples who experience:
Childhood trauma or attachment wounds
Overwhelm, anxiety, and emotional dysregulation
Feelings of disconnection or difficulty trusting themselves
Persistent patterns of shame, self-criticism, or relational struggles
Navigating relationship challenges
3 Years Experience
Online in Findon, South Australia
Internal Family Systems
Ashore Wellness
Registered Social Worker, AASW, ACA
My approach to therapy is grounded in compassion, cultural sensitivity, and a deep understanding of individual and relational challenges. What sets my practice apart is my ability to create a warm, safe, and judgment-free space where you feel truly heard and supported. With expertise in Narrative Therapy, Mindfulness, and the Gottman Relationship Counselling approach, I tailor every session to meet your unique needs, whether you're seeking clarity, balance, or deeper connection in your life. As someone with lived experience navigating multicultural identities, I bring a unique perspective that resonates with individuals and couples from diverse backgrounds.
11 Years Experience
Online in Findon, South Australia