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Stress therapists in Flagstaff Hill, SA, AU

We are proud to feature top rated Stress therapists in Flagstaff Hill, South Australia, Australia. We encourage you to review each profile to find your best match.
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Mooloolaba, Queensland therapist: Michelle Collier, counselor/therapist
Stress

Michelle Collier

Counsellor/Therapist, B.Couns., PACFA Reg.Certified Practising 30813
Stress is a common part of life, but when it becomes overwhelming, it can take a toll on your physical, emotional, and mental well-being. I offer a supportive environment where we can explore the sources of your stress and develop effective strategies to manage it. Through techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation exercises, we’ll work together to reduce your stress levels, improve your resilience, and restore balance in your life. My goal is to help you regain control, improve your coping skills, and lead a more peaceful and fulfilling life.  
0 Years Experience
Online in Flagstaff Hill, South Australia (Online Only)
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Stress

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.  
4 Years Experience
Online in Flagstaff Hill, South Australia
Wollongong, New South Wales therapist: Renee McDonald, therapist
Stress

Renee McDonald

Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.  
21 Years Experience
Online in Flagstaff Hill, South Australia
Sydney, New South Wales therapist: Rana Salloum - Relationships & Diversity (Sentient), counselor/therapist
Stress

Rana Salloum - Relationships & Diversity (Sentient)

Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.  
16 Years Experience
Online in Flagstaff Hill, South Australia
Elwood, Victoria therapist: Dr Shikha Gray, psychologist
Stress

Dr Shikha Gray

Psychologist, PhD, MPsych(Couns)
Stress can take a significant toll on your physical and emotional well-being. In therapy, I prefer to create a personalised treatment plan that practically addresses your unique sources of stress. Together, we might also explore the root causes of your stress, whether they stem from work, relationships, or other life pressures.  
9 Years Experience
Online in Flagstaff Hill, South Australia