Self Esteem therapists in Hallett Cove, South Australia SA, Australia AU
We are proud to feature top rated Self Esteem therapists in Hallett Cove, South Australia, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.
8 Years Experience
Online in Hallett Cove, South Australia (Online Only)
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Online in Hallett Cove, South Australia (Online Only)
Self Esteem
Lucy Hampson
Registered Psychotherapist
We work together with unconscious patterns and beliefs that contribute to self limiting beliefs including ways to work with your inner critic.
3 Years Experience
Online in Hallett Cove, South Australia
Self Esteem
Anika Bull
Counsellor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Self-esteem is at the heart of how we see ourselves and navigate the world. It’s something that evolves over time, shaped by our experiences, relationships, and how we relate to ourselves. Everyone has moments where self-doubt creeps in, but that doesn’t mean your worth is in question.
Things can get tough when we struggle to recognise our value or fall into negative patterns of self-criticism. Healthy self-esteem comes from acknowledging and accepting ourselves, flaws and all. Without this, it’s easy to feel disconnected from ourselves. With help from Cognitive Behavioural Therapy, Compassion-Focused Therapy, mindfulness, and, if you're open to exploring deeper layers, inner child work, we can work together to help you develop a stronger sense of self—one where you trust your decision-making skills and begin to cultivate a greater sense of self-love.
4 Years Experience
Online in Hallett Cove, South Australia
Self Esteem
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Do you compare yourself to others? Tired of feeling "not good enough"? You are the most important person is your life. It's time to start believing it.
12 Years Experience
Online in Hallett Cove, South Australia