Cognitive Behavioral (CBT) therapists in Littlehampton, South Australia SA, Australia AU
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Littlehampton, South Australia, Australia. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
David Hillard- Be. Change. Grow personal wellbeing
Counsellor/Therapist, BSC, GDipT, MCathEd, MCouns&PsychTh
I have 20 years background in education, working with primary school aged children through to adults in supporting their wellbeing. I bring this experience into my therapeutic practice, where I enjoy being with people and getting to know them as they explore what is important to them in living a meaningful life. I see myself as a fellow traveller who can help you make sense of what is happening and make decisions that are in line with living your best life.
3 Years Experience
In-Person Near Littlehampton, SA
Online in Littlehampton, South Australia
Cognitive Behavioral (CBT)
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am a passionate and experienced relationship therapist. I am affirming of our LGBTQIA+ community and have a deep respect for all of the different ways that people choose to form relationship. I have worked with many couples to process trauma, betrayal or conflict and create the relationship of their dreams.
9 Years Experience
Online in Littlehampton, South Australia
Cognitive Behavioral (CBT)
Sunny Coast Counselling
Counsellor/Therapist
Life’s journey involves stormy as well as blue sky days. Sunny Coast Counselling helps individuals and couples to weather the inevitable storms and maximise enjoyment in life.
John uses his lived experiences, professional skills, and masters in counselling to help clients become their best possible selves, living an action- focused, values driven life.
3 Years Experience
Online in Littlehampton, South Australia
Cognitive Behavioral (CBT)
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
2 Years Experience
Online in Littlehampton, South Australia
Cognitive Behavioral (CBT)
Rhiannon Derrig - Sexuality And Relationships (Sentient)
Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
As a registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma.
Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing. I then work together with the client to explore how they navigate life within their social and environmental surroundings, as well as how to establish an environment and support system that is conducive to growth and healthy self-esteem.
As a therapist, I deeply value sex positivity, social justice and removing the stigma and social constraints surrounding mental health work. I also aim to move away from binary and the pathologisation of queerness and neurodiversity, and provide dedicated support for people who feel they fall outside of the margins of the dominant societal group.
Peer support towards queerness and neurodiversity is an important therapeutic element that I provide - living actively in the queer community and with neurodiversity myself, I am able to genuinely connect with others who may identify with similar experiences.
5 Years Experience
Online in Littlehampton, South Australia