Anxiety therapists in North Haven, South Australia SA, Australia AU
We are proud to feature top rated Anxiety therapists in North Haven, South Australia, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Karen Seinor
Counsellor/Therapist, MACA
Stress doesn’t just happen instantaneously, it is a series of events, reactions and actions, which all build on each other. Sometimes I talk to clients about a truck travelling on the highway. As the journey starts there is nothing much in the trailer, but as the journey continues, the trucker picks up various loads until the vehicle is just about carrying its maximum load and it can continue on the highway for a long time like this – travelling along with a heavy load but within the legal limit. What happens next is usually just a minor addition to the load – something tiny that in and of itself is irrelevant but is just enough to tip the scale so that the vehicle is now travelling over the recommended tonnage. Once overloaded, there is more pressure on the tyres, the truck can pick up too much speed going downhill – there are various systems that don’t work as quickly easily or effectively as they would under ‘normal’ circumstances. And this is pretty much what can happen to us. So although there can be a very major or significant event that creates a big stress load, most times, stress builds up over time.
When working with clients, and in my own self work, I have found it makes change much easier to achieve, with smaller steps.
24 Years Experience
Online in North Haven, South Australia
Anxiety or Fears
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
9 Years Experience
Online in North Haven, South Australia
Anxiety or Fears
Hectic Minds Counselling Services
Counsellor/Therapist, Diploma of Counselling, Dip. Couns
Navigating the challenges of anxiety can be a difficult and overwhelming process, but it is possible to regain control and manage symptoms. As a professional counsellor, I am dedicated to supporting and guiding you on your journey towards a more balanced and fulfilling life.
1 Years Experience
Online in North Haven, South Australia
Anxiety or Fears
Karen Sri Thomas
Registered Psychotherapist, MCP
It's completely normal to experience feelings of anxiety and fear. They serve as warning signs to be cautious in certain situations or with certain people. However, when these feelings start interfering with your emotions, relationships, decision-making, or daily life, they can really take a toll on your self-esteem and overall sense of self. Please don't hesitate to contact me - together, we'll work through your concerns and find your way to feeling better.
4 Years Experience
Online in North Haven, South Australia
Anxiety or Fears
Colin Longworth - HPCCH Lesbian, Gay, Bisexual, Psychology & Counselling Services
Psychologist, MAPS, B Psych ECowan, GradDipCounselMurdoch,
I recognize that anxiety can be triggered in a range of settings and will often look at the ABC's - Antecedents (or circumstances leading to the anxiety), the Behavior itself (how does the anxiety show up,) and the Consequences (e.g. avoiding situations) to seek to assist the client.
16 Years Experience
Online in North Haven, South Australia