Acceptance and Commitment Therapy therapists in Norwood, South Australia SA, Australia AU
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Norwood, South Australia, Australia. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
9 Years Experience
Online in Norwood, South Australia
Acceptance and Commitment Therapy
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Hi, I’m Penelope, a dedicated and compassionate counsellor with extensive experience in the mental health field. Throughout my career, I have supported individuals from diverse age groups, helping them navigate a wide array of mental health challenges, including depression, anxiety, trauma, grief and loss, domestic violence, burnout, stress management, relationship issues, and family conflict. I have a particular focus on assisting clients with post-separation difficulties, relationship dynamics, workplace burnout, and self-esteem concerns. I bring a comprehensive range of knowledge and expertise, holding a Bachelor's degree in Psychology and a Master's degree in Counselling. With extensive experience working with highly vulnerable individuals within the NDIS, I have gained a profound understanding of complex mental health challenges.
2 Years Experience
Online in Norwood, South Australia (Online Only)
Acceptance and Commitment Therapy
Sunny Coast Counselling
Counsellor/Therapist
Life’s journey involves stormy as well as blue sky days. Sunny Coast Counselling helps individuals and couples to weather the inevitable storms and maximise enjoyment in life.
John uses his lived experiences, professional skills, and masters in counselling to help clients become their best possible selves, living an action- focused, values driven life.
3 Years Experience
Online in Norwood, South Australia
Acceptance and Commitment Therapy
Lucy Hampson
Registered Psychotherapist
Are you feeling overwhelmed by the challenges you're facing? Are you struggling with chronic illness, stress, attachment issues or trauma and searching for a way to feel better? Whether it's chronic illness, stress, trauma, depression, anxiety, or relationship struggles, I understand how hard it can be to navigate life's difficulties. As a licensed therapist, I offer a compassionate, somatic and trauma-informed space where we can work together to explore the connections between your mind and body.
I can help you find relief by integrating somatic & mind-body therapeutic practices. Together, we'll explore the connection between your mind & body with compassion & curiosity, helping you uncover new pathways forward, regulate your nervous system, heal past traumas, & understand your body’s signals. Break free from old patterns and start to heal & grow.
I understand that reaching out for counselling can feel overwhelming, especially if it’s your first time. That’s why I’m here to offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your challenges at your own pace. You don’t have to go through this alone—together, we can work toward healing and growth.
3 Years Experience
Online in Norwood, South Australia
Acceptance and Commitment Therapy
Rhiannon Derrig - Sexuality And Relationships (Sentient)
Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
As a registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma.
Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing. I then work together with the client to explore how they navigate life within their social and environmental surroundings, as well as how to establish an environment and support system that is conducive to growth and healthy self-esteem.
As a therapist, I deeply value sex positivity, social justice and removing the stigma and social constraints surrounding mental health work. I also aim to move away from binary and the pathologisation of queerness and neurodiversity, and provide dedicated support for people who feel they fall outside of the margins of the dominant societal group.
Peer support towards queerness and neurodiversity is an important therapeutic element that I provide - living actively in the queer community and with neurodiversity myself, I am able to genuinely connect with others who may identify with similar experiences.
5 Years Experience
Online in Norwood, South Australia