Self Esteem therapists in Pooraka, South Australia SA, Australia AU
We are proud to feature top rated Self Esteem therapists in Pooraka, South Australia, Australia. We encourage you to review each profile to find your best match.
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Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Self-esteem can be described as whether you appreciate and value yourself. This develops over time and changes as a result of your life experiences and interactions with other people.
A lot of people confuse this with self confidence which is your belief in yourself and your abilities. This may also change over time and can be situational as is It's normal to feel quite confident in some circumstances and not in others.
16 Years Experience
Online in Pooraka, South Australia
Sterna Althaus
Marriage and Family Therapist, Dip Couns
I work on the client's relationship with self, using attachment theory, and restoring trust and joy in their life. Working with the five love languages, we learn how to create shared meaning and experiences to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring we work as a team to promote wellness and positive self image in the client's world.
6 Years Experience
Online in Pooraka, South Australia
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Self-esteem is a combination of the thoughts and feelings you have about your own worth. It’s about the value you place on yourself as a person. We can support you to build, grow and explore your self esteem in a positive healthy environment.
26 Years Experience
Online in Pooraka, South Australia
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Online in Pooraka, South Australia (Online Only)
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Reg.Certified Practising 30813
Struggling with self-esteem can impact every aspect of your life, from relationships to career and overall well-being. I provide a compassionate and supportive space where we can explore the roots of your self-esteem issues and work together to build a stronger sense of self-worth. Through a combination of cognitive-behavioural techniques, positive psychology, and strengths-based approaches, we’ll focus on challenging negative self-perceptions, fostering self-compassion, and empowering you to embrace your true potential. My goal is to help you develop a more positive and confident self-image, leading to a more fulfilling and balanced life.
0 Years Experience
Online in Pooraka, South Australia (Online Only)