Depression therapists in Salisbury North, South Australia SA, Australia AU
We are proud to feature top rated Depression therapists in Salisbury North, South Australia, Australia. We encourage you to review each profile to find your best match.
Depression
Karen Seinor
Counsellor/Therapist, MACA
First off, let's be real. Depression sucks. We're talking feelings of helplessness, despondency and dejection. When you're really depressed, you just cant get up and get moving. There can be:
• Anxiety
• Agitation
• A genuine feeling of unease
• A sense of displacement
• Feelings of physical discomfort - as in, not comfortable in one’s own body.
On a mental level, the thoughts can be negative, cloudy - even scattered. To friends and family, it might seem that the depressed person is not even trying to help themselves. In reality though, most people suffering with depression focus on what is not right, rather than what is.
This tendency to dwell on the problem, like cows in a paddock chewing their cud, is one of the biggest downfalls for anyone who is feeling blue. People like to tell themselves that if they understood the problem (whatever that happens to be), they would be able to solve it, feel better, or get things sorted.
Unfortunately, this is not the case. In fact, when you spend your time going over and over the problem, all that you do is build the problem, giving it more energy and life and as a result making yourself feel ever more overwhelmed by it.
In this state, trying to ‘fix’ the source of depression is often too steep a mountain to climb, but a combination of changes will most likely do the trick. Of course, this is a process, which means it will take a little time and effort, but it is do-able.
When you believe that you can't, you will get overwhelmed, feel depressed, and basically give up, sinking deeper into the depression. If, however. there is a plan, a strategic, step by step process you can follow, one in which there are small but measurable changes experienced, things begin to shift.
It may seem almost impossible to escape the fog of depression and have the clarity to make a plan. This is where therapy may help.
24 Years Experience
Online in Salisbury North, South Australia
Depression
KAREN BOOTH
Counsellor/Therapist, Masters of GT: Adv Dip GT , NLP practitioner, Resource Therapist, RN. Member PACFA and GANZ and ACA
I haven't met anyone with depression who hasnt got it for a good reason. My job is to find out what that reason is and help people make peace with that.
15 Years Experience
Online in Salisbury North, South Australia
Depression
Mr Michael Green
Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher
My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.
30 Years Experience
Online in Salisbury North, South Australia
Depression
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Do you struggle with feeling sad, motivation, hopelessness and feeling enjoyment? Depression is the most common mental health issue, yet it is very treatable.
12 Years Experience
Online in Salisbury North, South Australia (Online Only)
Depression
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
Clients can suffer from depression chronically or intermittently. Depression can be an isolating condition and oftentimes is present with other physical, mental, emotional and spiritual health issues. I work with the client to help them to unpack their experience of depression, holding space for their pain, hurt and discomfort in order to increase their distress tolerance and enable them to live the kinds of lives they would like to.
3 Years Experience
Online in Salisbury North, South Australia