Anxiety therapists in Somerton Park, South Australia SA, Australia AU
We are proud to feature top rated Anxiety therapists in Somerton Park, South Australia, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Chris Wallace
Psychologist, MAPS
We get hooked by worries, fears, and stories that influence our choices and take us away from what matters. We can't escape anxious thoughts but we can achieve and live well with some space from distressing thoughts and feelings.
8 Years Experience
Online in Somerton Park, South Australia
Anxiety or Fears
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
We all are faced with anxiety and fears learning to address the situation and have the ability to challenge them is very helpful. When you are able to face your fears and anxieites you start to take control of your life.
39 Years Experience
Online in Somerton Park, South Australia
Anxiety or Fears
Anika Bull
Counsellor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Anxiety affects millions of people around the world. According to the World Health Organisation, more than 260 million people globally experience anxiety disorders, making it one of the most common mental health conditions. It’s something many of us live with at different times in our lives, and it can show up in many different ways; from persistent worry and fear to physical symptoms like a rapid heartbeat or difficulty breathing.
Rather than viewing anxiety as something to fear or fight against, it can be helpful to approach it with curiosity and compassion. By taking the time to understand where anxiety is coming from, we can begin to recognise when it might be trying to protect us and when it might be holding us back. Whether you’re experiencing generalised anxiety, social anxiety, panic attacks, phobias, or ongoing worry about your health, the future, or the world around you, you don’t have to navigate these feelings alone.
Together, we can explore ways to work with your anxiety, rather than against it—using an approach that blends evidence-based therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Positive Psychology, and mindfulness techniques. These tools can help you build a stronger sense of trust in yourself, develop healthier ways of thinking, and find more balance in your life.
If you’re ready to take that first step towards understanding and managing your anxiety, I’m here to support you on that journey.
4 Years Experience
Online in Somerton Park, South Australia
Anxiety or Fears
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Online in Somerton Park, South Australia
Anxiety or Fears
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Navigating anxiety and fears can be challenging. By combining trauma-informed care with Cognitive-behavioural techniques and a strengths-based approach, I work with you to uncover the roots of your anxiety, develop practical coping strategies, and build resilience. Together, we’ll focus on understanding your triggers and finding effective ways to regain control, ultimately helping you find a greater sense of calm and balance in your life.
0 Years Experience
Online in Somerton Park, South Australia