Anger Management therapists in Chester, South Carolina SC
We are proud to feature top rated Anger Management therapists in Chester, SC. We encourage you to review each profile to find your best match.
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Anger Management
Frankie Wanger
Counselor/Therapist, LPC, MBA
I specialize in providing guidance and support for anger management, focusing on understanding the root causes of anger and developing effective strategies for controlling and expressing it in healthy ways. My approach includes evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, relaxation methods, and communication skills to help individuals identify triggers, regulate emotional responses, and improve interpersonal relationships. I aim to empower individuals to manage anger constructively, reduce conflict, and foster emotional well-being, promoting healthier, more positive interactions in both personal and professional settings.
1 Years Experience
Online in Chester, South Carolina (Online Only)
Anger Management
Launi Treece
Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.
26 Years Experience
Online in Chester, South Carolina
Anger Management
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience
Online in Chester, South Carolina
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Online in Chester, South Carolina
Anger Management
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have numerous techniques which help clients identify how they feel anger in their body so that they may recognize the level of anger they are experiencing early on in the process. I will help clients make a plan to address their anger while teaching healthy coping skills to help release anger. I also realize that some anger may be hidden and will help clients discover this so that they may let go and release feelings that may be hurting them the most.
11 Years Experience
Online in Chester, South Carolina (Online Only)