Stress therapists in Powdersville, South Carolina SC
We are proud to feature top rated Stress therapists in Powdersville, SC. We encourage you to review each profile to find your best match.
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Stress
Envision Counseling Services, LLC
Licensed Professional Counselor, LPC
All of our counselors have experience with Stress
13 Years Experience
In-Person Near Powdersville, SC
Stress
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
24 Years Experience
Online in Powdersville, South Carolina (Online Only)
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
24 Years Experience
Online in Powdersville, South Carolina
Stress
Self-Care Simplified
Psychologist, PsyD
Stress, a pervasive force in modern life, can wreak havoc on our physical and mental health. Psychotherapy offers a safe and supportive space to explore the root causes of stress, develop coping mechanisms, and reclaim a sense of balance and well-being. Whether it's chronic stress or acute triggers, therapy provides tools to navigate life's challenges with resilience and grace.
9 Years Experience
Online in Powdersville, South Carolina (Online Only)
Stress
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.
22 Years Experience
Online in Powdersville, South Carolina