Depression therapists in Taylors, South Carolina SC
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Tomeki Davis
Licensed Professional Counselor, MS, NCC, LPC
Depression is a disorder that thrives off isolation. Its grasp tightens as the person affected withdraws from the people and activities that would normally bring them joy. When treating clients suffering with depression, I employ an integrative therapeutic approach to fit the needs of the individual as depression does not look the same for every person.
7 Years Experience
In-Person Near Taylors, SC
Online in Taylors, South Carolina
Envision Counseling Services, LLC
Licensed Professional Counselor, LPC
All of our counselors have experience in Depression
13 Years Experience
In-Person Near Taylors, SC
Dr. Hiyaguha Cohen
Counselor/Therapist, Ph.D., LPCA, MA, MFA
Depression tends to feed on itself, so I'll work with you to take action steps to break the cycle of depressed inertia. We'll use CBT to disrupt unhealthy thinking patterns that keep you miserable. For instance, you might catastrophize ("It couldn't be worse" or "I'll fail and be humiliated") or thinking in absolutes ("I'm the ugliest person in the room), or fortune-tell ("It will never get better," or "Nobody will ever love me"). Thinking like this keeps you from seeing what solutions might be available or from taking action. We'll also use EMDR to get to the root of the depression if it comes from old wounds and heal the contributing factors.
31 Years Experience
Online in Taylors, South Carolina
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in Taylors, South Carolina (Online Only)
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
24 Years Experience
Online in Taylors, South Carolina (Online Only)