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Stress therapists in Hobart, , AU

We are proud to feature top rated Stress therapists in Hobart, Tasmania, Australia. We encourage you to review each profile to find your best match.
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Caringbah, New South Wales therapist: Stella Kappatos, counselor/therapist
Stress

Stella Kappatos

Counsellor/Therapist
Life stressing you out? I hear you! Let's explore your stress together and unpack some ways to work through it and get you back on your feet!  
2 Years Experience
Online in Hobart, Tasmania
Coburg, Victoria therapist: Kate Cooke Counselling & Psychotherapy - Initial contact by email only please., registered psychotherapist
Stress

Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.

Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.  
48 Years Experience
Online in Hobart, Tasmania
Mornington, Victoria therapist: Movement with Steph, registered psychotherapist
Stress

Movement with Steph

Registered Psychotherapist, MCouns&PsychTh
Stress can be helpful in small, manageable doses, but in large quantities and qualities it can be quite detrimental to our overall health. Stress can come from us internally or from our external world, oftentimes it's from both. I work collaboratively with clients to help them to explore and unpack the stress they experience in their lives, working with them to find strategies to manage stress and learn from the accompanying emotions of stress.  
3 Years Experience
Online in Hobart, Tasmania
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Stress

Hargan Psychology

Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?  
10 Years Experience
Online in Hobart, Tasmania
Griffith, New South Wales therapist: Counselling Mediation & Relationship Centre, marriage and family therapist
Stress

Counselling Mediation & Relationship Centre

Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.  
14 Years Experience
Online in Hobart, Tasmania