Body Image therapists in Berry Hill, Tennessee TN
We are proud to feature top rated Body Image therapists in Berry Hill, TN. We encourage you to review each profile to find your best match.
Body Image
Simply Being Therapy
Counselor/Therapist
Our therapists have training in working with clients to build confidence, agency, and esteem.
5 Years Experience
In-Person in Berry Hill, TN 37204
Online in Berry Hill, Tennessee
Body Image
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists with body image concerns by addressing the unrealistic standards they may impose on their appearance. Together, we explore how perfectionism fuels negative self-perception and dissatisfaction with their body. I teach clients how to challenge distorted thoughts and replace them with more compassionate, realistic views of themselves. By promoting self-acceptance and focusing on overall well-being rather than appearance, I help them develop a healthier relationship with their body. My goal is to support clients in finding balance between their drive for success and cultivating a positive, nurturing self-image.
7 Years Experience
In-Person Near Berry Hill, TN
Online in Berry Hill, Tennessee
Body Image
Anna Owens
Counselor/Therapist, LPC-MHSP, FNP-C, Lifecoach
Many women struggle with body image, as unrealistic expectations continue to be placed on women by western culture. Particularly women who are older, or those who are on the end of the bell curve (underweight or overweight) struggle to keep body-shaming from affecting their self-worth. Our culture also places an unhealthy amount of value on youth, so as young people begin to age, many develop issues with body image due to not feeling as pretty or confident as they once did. Also, those who have been victims of emotional and/or narcissistic abuse may struggle with body image in particular, as this type of abuse is very cruel and repetitively chips away at a victim's self-worth. Clients who have had parents with narcissistic traits may have been raised to believe that they are more valuable when they look a certain way or are a certain weight. Depending on the root cause of the body image disturbance, I can partner with you to challenge the validity of the thoughts that are contributing to a decreased sense of self worth as well as process traumatic or particularly cruel events that have been stored in the emotional brain, or the amygdala, through journaling exercises. The ability to attain a healthy body image is possible, regardless of age, race, weight, or gender, as the key to having a healthy self-image in general involves a healthy sense of value derived from within, as opposed to what any external evidence may be present. This is a reasonable goal, so if you find yourself struggling with body image, please reach out so we can begin your journey to healing from the inside out!
7 Years Experience
Online in Berry Hill, Tennessee (Online Only)
Body Image
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I work with individuals, couples, families. I have been and LMFT for over 30 years. I work with all ages from teenagers to adults to elderly. I also work with other professionals if the client is on medication. I use EMDR to work with many different issues from traumatic experiences to negative life history. I work with people of all backgrounds and all issues that they may face.
35 Years Experience
In-Person Near Berry Hill, TN
Online in Berry Hill, Tennessee
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
19 Years Experience
Online in Berry Hill, Tennessee