Depression therapists in Chattanooga, Tennessee TN
We are proud to feature top rated Depression therapists in Chattanooga, TN. We encourage you to review each profile to find your best match.
Depression
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Depression steals our joy and life, often taking us hostage. We can take our lives back. There are multiple types of depression ranging form mild to major; post-pregnancy, and like; with some chronic and others acute. WE are here to assist you with a holistic approach.
8 Years Experience
In-Person Near Chattanooga, TN
Online in Chattanooga, Tennessee
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Chattanooga, Tennessee (Online Only)
Depression
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
Depression
17 Years Experience
Online in Chattanooga, Tennessee
Depression
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
Often depression results from our environment or from faulty beliefs about ourselves or the world that we learned as a child. Subconsciously those work on us in a negative way. Finding the faulty subconscious thinking and retraining ourselves can often make a significant difference in our mood.
35 Years Experience
Online in Chattanooga, Tennessee
Depression
Life Connections Counseling Services, PLLC
Licensed Professional Counselor, LPC-MHSP, NCC, RPTS
We are a group practice who has multi-specialities regarding Depression and the effects that it has on individuals and families.
12 Years Experience
Online in Chattanooga, Tennessee