Acceptance and Commitment Therapy therapists in Ellendale, Tennessee TN
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Ellendale, TN. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Ellendale, Tennessee (Online Only)
Acceptance and Commitment Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Ellendale, Tennessee (Online Only)
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience
Online in Ellendale, Tennessee (Online Only)
Acceptance and Commitment Therapy
Cole Johnson
Counselor/Therapist, LPC
I am a lifelong musician and worked for 15 years in the Nashville music industry on the business/touring side. In my 40's, I began a second-half-of-life journey to become a licensed professional counselor (LPC). The goal was to seek a more soulful vocation and to try and help other's navigate life's inherent challenges. I do not claim to have any magic solutions. While I wish I could say the magic words to solve all our life struggles, I believe that would devalue the struggle in itself. I do believe we all have the curative pieces we need already hidden within. Often we need a genuine conversation of support and reflection to recover the parts of ourselves we may have lost, forgotten, or been unaware of. I enjoy supporting my clients on this journey as we travel together and engage in meaningful discovery and a healthier and happier existence. Please visit my website for a more detailed description of my therapy practice and psychological philosophy.
3 Years Experience
Online in Ellendale, Tennessee
Acceptance and Commitment Therapy
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Welcome to Dyer Psychology, Inc., where we specialize in helping adults navigate life's challenges through personalized therapy. Our practice excels in providing comprehensive mental health treatment, ADHD evaluations and psychological assessments, alongside targeted support for work and career stress, burnout, insomnia, and grief. At Dyer Psychology, we believe in empowering you with the tools and insights needed to thrive. Contact us today to embark on a journey toward greater resilience and well-being.
8 Years Experience
Online in Ellendale, Tennessee