Internal Family Systems therapists in Ellendale, Tennessee TN
We are proud to feature top rated Internal Family Systems therapists in Ellendale, TN. We encourage you to review each profile to find your best match.
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Internal Family Systems
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you're overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and deep respect for my clients, I hope to create a welcoming space where you can embrace who you are right now and then find ways to transform your life to reflect your best self.
8 Years Experience
Online in Ellendale, Tennessee
Internal Family Systems
Cole Johnson
Counselor/Therapist, LPC
I am a lifelong musician and worked for 15 years in the Nashville music industry on the business/touring side. In my 40's, I began a second-half-of-life journey to become a licensed professional counselor (LPC). The goal was to seek a more soulful vocation and to try and help other's navigate life's inherent challenges. I do not claim to have any magic solutions. While I wish I could say the magic words to solve all our life struggles, I believe that would devalue the struggle in itself. I do believe we all have the curative pieces we need already hidden within. Often we need a genuine conversation of support and reflection to recover the parts of ourselves we may have lost, forgotten, or been unaware of. I enjoy supporting my clients on this journey as we travel together and engage in meaningful discovery and a healthier and happier existence. Please visit my website for a more detailed description of my therapy practice and psychological philosophy.
3 Years Experience
Online in Ellendale, Tennessee
Internal Family Systems
Simply Being Therapy
Counselor/Therapist
At Simply Being our therapists join with you to help facilitate healing and connection. As a holistic therapeutic practice, we help you to recognize and accept your psychological and neurophysiological responses to stressors and all forms of trauma, in order for you to build capacity to hold and resolve your pain.
Our therapists are experts at treating trauma, anxiety, depression, chronic stress and more. We incorporate knowledge of the brain and body, using both “talk” therapy and somatic approaches. Our therapists are trained in Somatic Experiencing, EMDR, parts-work, depth psychology, mindfulness practices and other forms of proven trauma treatments.
5 Years Experience
Online in Ellendale, Tennessee
Internal Family Systems
Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
Online in Ellendale, Tennessee
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Ellendale, Tennessee (Online Only)