Stress therapists in Harrogate, Tennessee TN
We are proud to feature top rated Stress therapists in Harrogate, TN. We encourage you to review each profile to find your best match.
Stress
Hannah Allison
Pre-Licensed Professional, TLMFT
I specialize in helping clients manage and alleviate stress, particularly those facing the unique pressures of high-stress professions. I help clients identify stressors, develop effective coping strategies, and create actionable plans for achieving balance in their lives. My goal is to empower clients to enhance their resilience and well-being, enabling them to navigate life's challenges with greater ease and confidence.
2 Years Experience
Online in Harrogate, Tennessee
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
11 Years Experience
Online in Harrogate, Tennessee (Online Only)
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
23 Years Experience
Online in Harrogate, Tennessee
Stress
Peace in Mind Counseling
Marriage and Family Therapist, MS, MFT
Who isn't stressed? Let's talk about stressors and their effects on you mentally, emotionally and physically. Let's learn to relax and change our ways of coping together.
8 Years Experience
Online in Harrogate, Tennessee
Stress
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Harrogate, Tennessee (Online Only)