Stress therapists in Henderson, Tennessee TN
We are proud to feature top rated Stress therapists in Henderson, TN. We encourage you to review each profile to find your best match.
Stress
Cole Johnson
Counselor/Therapist, LPC
Stress is a part of everyday life. It is unavoidable and necessary to growth and development. When engaged with properly, it always strengthens the person it effects. What we can do, is learn to recognize when we are overstressed and create healthier ways to manage its psychological and physiological effect on us. This helps us build up our tolerance to it, and allows us to engage more fully in everyday life.
3 Years Experience
Online in Henderson, Tennessee
Stress
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.
7 Years Experience
Online in Henderson, Tennessee (Online Only)
Stress
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Learning to lower stress when we can, and deal with it in a healthy manner is helpful since life often is filled with stress.
8 Years Experience
Online in Henderson, Tennessee
Stress
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.
18 Years Experience
Online in Henderson, Tennessee (Online Only)
Stress
Emily Stevens Brown
Licensed Mental Health Counselor, PhD, LMHC, LPC, LPC-MHSP, MCAP
Stress comes in many different forms and can be experienced by all ages. The earlier we begin to address our coping skills related to stress the better we have for long-term and positive outcomes. Stress comes from many different sources, which include school, work, family, and even illness. Learning and developing healthy coping skills will increase a positive outcome with managing stress.
29 Years Experience
Online in Henderson, Tennessee