Anger Management therapists in Jackson, Tennessee TN
We are proud to feature top rated Anger Management therapists in Jackson, TN. We encourage you to review each profile to find your best match.
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Jackson, Tennessee (Online Only)
Anger Management
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Anger is a normal emotion yet often over-used and wrongly used. Learning the levels of anger, as well as, how to identify physiological.symptoms and cognitive distortions will help relationships to heal. We are about relationships!
8 Years Experience
Online in Jackson, Tennessee
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Online in Jackson, Tennessee
Anger Management
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
21 Years Experience
Online in Jackson, Tennessee
Anger Management
Shannon Fowler
Psychologist, PhD
I work with each person to develop tools to better manage their anger. I also try to help them get to the root of what has lead them to experience anger.
15 Years Experience
Online in Jackson, Tennessee (Online Only)