Compassion Focus Therapy therapists in Jackson, Tennessee TN
We are proud to feature top rated Compassion Focus Therapy therapists in Jackson, TN. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
9 Years Experience
Online in Jackson, Tennessee (Online Only)
Compassion Focus Therapy
Dr. Ruhama Hazout
Psychologist, Psy.D.
Are you constantly worried? Do feelings of depression and resentment weigh you down? Do you wonder why things feel so out of control? I’m here to help you work through these feelings.
I help people who struggle with anxiety, depression and their related disorders. In a supportive and safe environment, we’ll use proven methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to address your concerns.
13 Years Experience
Online in Jackson, Tennessee (Online Only)
Compassion Focus Therapy
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Jackson, Tennessee (Online Only)
Compassion Focus Therapy
Dr. Rebecca Leslie
Psychologist, PsyD
You can change your relationship with food and how you feel about your body. You can live a life where thoughts about food do not get in the way of living your life to the fullest.Together we will work as a team to improve your relationship with food and help you feel more confident. I help people struggling with an eating disorder, binge eating, emotional eating, body image, yo-yo dieting, bulimia, or other eating related concerns. I also have specific training and experience working with clients with anxiety, depression, and insomnia. I help people who are feeling stuck and wanting to make a change.
10 Years Experience
Online in Jackson, Tennessee
Compassion Focus Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Jackson, Tennessee (Online Only)