Sleep Disorder therapists in Jackson, Tennessee TN
We are proud to feature top rated Sleep Disorder therapists in Jackson, TN. We encourage you to review each profile to find your best match.
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
28 Years Experience
Online in Jackson, Tennessee (Online Only)
Sleep Disorder
Tyler Andrew
Psychiatric Nurse/Therapist, PMHNP-BC, APRN, MSN
I provide personalized care for individuals struggling with sleep disorders, using a holistic approach that combines counseling and medication management. My focus is on identifying underlying causes, improving sleep hygiene, and developing strategies to promote restful, restorative sleep. My goal is to help clients regain healthy sleep patterns and enhance overall well-being.
6 Years Experience
Online in Jackson, Tennessee (Online Only)
Sleep Disorder
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Sleep Disorders and related issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Trauma can impact one's sleep cycles and circadian rhythms. We will explore this and develop a plan to resolve this and also practice coping skills for more healthy sleep hygiene practices as well. Our goal is to foster more healthy sleep patterns so you get the rest that you need to be yourself.
26 Years Experience
Online in Jackson, Tennessee (Online Only)
Sleep Disorder
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
13 Years Experience
Online in Jackson, Tennessee (Online Only)
Sleep Disorder
Cole Johnson
Counselor/Therapist, LPC
I have personally struggled with sleep issues throughout my life. I have studied and contemplated about it for personal and professional development for many years. While my experience is likely different from others, I hope to collaborate with the client on insights and solutions that may work for them.
3 Years Experience
Online in Jackson, Tennessee