Stress therapists in Jackson, Tennessee TN
We are proud to feature top rated Stress therapists in Jackson, TN. We encourage you to review each profile to find your best match.
Stress
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.
7 Years Experience
Online in Jackson, Tennessee (Online Only)
Stress
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Learning to lower stress when we can, and deal with it in a healthy manner is helpful since life often is filled with stress.
8 Years Experience
Online in Jackson, Tennessee
Stress
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
When it comes to stress, identifying the sources and triggers that lead to overwhelming feelings is crucial. By developing personalized strategies, I can help you manage stress effectively, improve your resilience, and find balance in your daily life.
8 Years Experience
Online in Jackson, Tennessee
Stress
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Online in Jackson, Tennessee
Stress
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Everyone faces stress in their life so working with stress is individualized according to the client. There are many ways to deal with stress (including EMDR).
35 Years Experience
Online in Jackson, Tennessee