Cognitive Behavioral (CBT) therapists in Lakeland, Tennessee TN
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Lakeland, TN. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Advance Counseling & E-Services
Licensed Professional Counselor, Elizabeth Drain MS, LPC-MHSP,NCC,CEAP
“A Journey of a Thousand Miles Must Begin with a Simple Step". Congratulations on taking the first and most important step to sustainable change by reaching out for help. Elizabeth Drain is a Licensed Professional Counselor servicing individuals in the states of Tennessee and Kentucky. Are you struggling to manage life challenges in spite of your best efforts? Do you often feel weighed down by feelings of anxiety? You find it difficult to get out of bed or turn your racing thoughts off. You've tried to improve communication, rebuild trust and emotional intimacy in your relationship with no success. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allows you to address and overcome challenges.
8 Years Experience
In-Person Near Lakeland, TN
Online in Lakeland, Tennessee
Cognitive Behavioral (CBT)
Dr. Courtney Loveless
Licensed Professional Counselor, MS, LPC-MHSP
You’ve tried everything, but your child is struggling despite your best efforts. You’re constantly managing their tear-streaked tantrums or sullen silences. “Time outs” don’t work, rewards don’t work, you want to pull your hair out sometimes. You’ve tried talking to them, but they won’t tell you what they need. You wish you could read their mind. Pain and anxiety are written all over your child’s face. You so badly want to help but don’t know how. The helplessness and guilt you feel to see them suffer are almost too much to bear. You’ll never give up searching for a way to help them. There’s nothing you wouldn’t do for your child.
9 Years Experience
In-Person Near Lakeland, TN
Online in Lakeland, Tennessee
Cognitive Behavioral (CBT)
Marsha Litton-Baker
Licensed Professional Counselor, CTRS,MS LPC-MHSP
Have you ever been told when life gives you lemons make lemonade? Well, like most people unless you have a plan or a “recipe” then it is difficult to know where to start. I want to help you with tools and techniques to create your own “recipe” for the current journey you are on. First and foremost, I want to commend you for taking the first steps toward seeking treatment with finding a therapist. It took a lot of courage and inner strength to know your emotional health is the key ingredient to your “recipe” for balance in life.
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health. I like to inform clients, that like all humans, I am far from perfect even though I am on the other side of the desk with the answers and knowledge. This helps to build rapport and allows authentic and vulnerable conversations to occur through my nonjudgmental eyes, open minded thoughts, being a great listener, providing honesty, and direct feedback.
14 Years Experience
Online in Lakeland, Tennessee (Online Only)
Cognitive Behavioral (CBT)
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
14 Years Experience
Online in Lakeland, Tennessee
Cognitive Behavioral (CBT)
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Lakeland, Tennessee (Online Only)