Internal Family Systems therapists in Lexington, Tennessee TN
We are proud to feature top rated Internal Family Systems therapists in Lexington, TN. We encourage you to review each profile to find your best match.
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Internal Family Systems
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Online in Lexington, Tennessee
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Lexington, Tennessee (Online Only)
Internal Family Systems
Cole Johnson
Counselor/Therapist, LPC
I am a lifelong musician and worked for 15 years in the Nashville music industry on the business/touring side. In my 40's, I began a second-half-of-life journey to become a licensed professional counselor (LPC). The goal was to seek a more soulful vocation and to try and help other's navigate life's inherent challenges. I do not claim to have any magic solutions. While I wish I could say the magic words to solve all our life struggles, I believe that would devalue the struggle in itself. I do believe we all have the curative pieces we need already hidden within. Often we need a genuine conversation of support and reflection to recover the parts of ourselves we may have lost, forgotten, or been unaware of. I enjoy supporting my clients on this journey as we travel together and engage in meaningful discovery and a healthier and happier existence. Please visit my website for a more detailed description of my therapy practice and psychological philosophy.
3 Years Experience
Online in Lexington, Tennessee
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Online in Lexington, Tennessee
Internal Family Systems
Inspirational couples & relationship counseling
Marriage and Family Therapist, LMFT
Are you at an emotional breaking point in your relationship? Do you feel constant anxiety, fear and stress from your relationship? is your partner closed off to you? Have you felt that your partner has become avoidant and you noticed a change in their behavior? Or maybe there is infidelity involved and you feel confused and fear of the unknown! These indicators are signs that you need help to stabilize your relationship. Emotional problems within a relationship will create daily havoc for the whole family.
13 Years Experience
Online in Lexington, Tennessee