Sleep Disorder therapists in Lexington, Tennessee TN
We are proud to feature top rated Sleep Disorder therapists in Lexington, TN. We encourage you to review each profile to find your best match.
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Sleep Disorder
Tyler Andrew
Psychiatric Nurse/Therapist, PMHNP-BC, APRN, MSN
I provide personalized care for individuals struggling with sleep disorders, using a holistic approach that combines counseling and medication management. My focus is on identifying underlying causes, improving sleep hygiene, and developing strategies to promote restful, restorative sleep. My goal is to help clients regain healthy sleep patterns and enhance overall well-being.
6 Years Experience
Online in Lexington, Tennessee (Online Only)
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
28 Years Experience
Online in Lexington, Tennessee (Online Only)
Sleep Disorder
Cole Johnson
Counselor/Therapist, LPC
I have personally struggled with sleep issues throughout my life. I have studied and contemplated about it for personal and professional development for many years. While my experience is likely different from others, I hope to collaborate with the client on insights and solutions that may work for them.
3 Years Experience
Online in Lexington, Tennessee
Sleep Disorder
Baumann Psychology
Psychologist, PhD
I have a specific and extensive training in behavioral sleep medicine that utilizes Cognitive Behavioral Therapy for Insomnia. We will explore behavioral components of sleep disturbances as well as other factors that may impact the initiation or maintenance of sleep through the night.
1 Years Experience
Online in Lexington, Tennessee
Sleep Disorder
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.
8 Years Experience
Online in Lexington, Tennessee